Here is a bit more information about the philosophy and practice behind Insplorations...

Energy intelligence is a set of skills that we all have access to, and knowing how to use these tools allows us to navigate through our lives with joy. Our life is not a series of problems to be solved. Rather, each stage, (each moment!) holds information and wisdom for us. Being able to see that information clearly allows us to appreciate our experiences. Appreciating our life, we can be grateful. Being grateful, we can share. When we share, we can engage with the world in an optimum way and live in peace.

There is always more to learn, and we can be healthy while we continue to evolve and learn deeper truths. We can deepen our understanding and experience of who we are as individuals so that we can interact fearlessly with other inhabitants of the Earth. Balance in individuals leads to balance in the world.

I gravitated to the teachers that I've studied with because what they teach resonates with my sense of life. (Among these: Life is meant to be joyful, humans were made to feel and that when we can't feel, we are cut off from essential information. Life is endlessly creative and each moment is different than the moment before or after it. No two situations are ever the same. Change can happen instantly.) My teachers have enriched me and helped me to refine my ideas and practices. I offer a unique mix of what I know, innately, and what I've learned.


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